Adirondack Mindfulness
About
What is Mindfulness?
Letter from our Founder
Our Instructors and Staff
>
Sharon Theroux, Ph.D., ABPP
Testimonials
Research
>
Mindfulness and Health Care
Mindfulness in Education
Adult Group Programs
Mindful Drop-Ins
Upcoming Classes
Current Class Calendar
Mindfulness-Based Stress Reduction (MBSR)
Corporate Workshops
Private Sessions
Online Sessions via Zoom
In-Person Private Sessions
Resources
FAQs
Blog
Podcasts
Meditations
>
Free Meditations
Eat for Life Meditations
Dot b
MBSR Meditations
>
Sharon Theroux
Piero Falci
Scholarship Fund
Contact
Enriching the lives of North Country residents through education, research, and
the application of the science of moment to moment awareness.
About
What is Mindfulness?
Letter from our Founder
Our Instructors and Staff
>
Sharon Theroux, Ph.D., ABPP
Testimonials
Research
>
Mindfulness and Health Care
Mindfulness in Education
Adult Group Programs
Mindful Drop-Ins
Upcoming Classes
Current Class Calendar
Mindfulness-Based Stress Reduction (MBSR)
Corporate Workshops
Private Sessions
Online Sessions via Zoom
In-Person Private Sessions
Resources
FAQs
Blog
Podcasts
Meditations
>
Free Meditations
Eat for Life Meditations
Dot b
MBSR Meditations
>
Sharon Theroux
Piero Falci
Scholarship Fund
Contact