Adirondack Mindfulness
  • About
    • What is Mindfulness?
    • Letter from our Founder
    • Our Instructors and Staff >
      • Sharon Theroux, Ph.D., ABPP
    • Testimonials
    • Research >
      • Mindfulness and Health Care
      • Mindfulness in Education
  • Adult Group Programs
    • Mindful Drop-Ins
    • Upcoming Classes
    • Current Class Calendar
    • Mindfulness-Based Stress Reduction (MBSR)
    • Corporate Workshops
  • Private Sessions
    • Online Sessions via Zoom
    • In-Person Private Sessions
  • Resources
    • FAQs
    • Blog
    • Podcasts
    • Meditations >
      • Free Meditations
      • Eat for Life Meditations
      • Dot b
      • MBSR Meditations >
        • Sharon Theroux
        • Piero Falci
    • Scholarship Fund
  • Contact
Boca Raton Classes
at
​Boca Raton Physical Therapy
7200 W. Camino Real, #100
Boca Raton, FL  33433
​​
MBSR
Free Orientation: Wednesday, 5/24/17 @ 6:00pm
Classes: Wednesdays, 6/7-7/26/17 from 6:00 to 8:30pm
sign up for mbsr
Fort Lauderdale Classes
at

​Yello!
2495 East Commercial Blvd
Fort Lauderdale, FL 33308
Eat for Life
Free Orientation: Tuesday, 5/16/17 @ 7:00pm
Classes: Tuesdays, 5/23-8/1/17 from 6:30-8:00pm
Mindfulness for Teens
Free Orientation: Thursday, 5/18/17 @ 5:00pm
Classes: Thursdays, 5/25-7/27/17 from 5:00 to 5:45pm
MBSR
Free Orientation: Thursday, 5/25/17 @ 6:00pm
Classes: Thursdays, 6/8-7/27/17 from 6:00 to 8:30pm
sign up for eat for life
sign up for teen program
Sign up for mbsr
Coral Springs Classes
at

Yoga Source
7422 Wiles Road
Coral Springs, FL 33067
​MBSR
Free Orientation: Saturday, 5/27/17 @ 12:30pm
Classes: Saturdays, 6/10-7/29/17 from 12:30-3:00pm


sign up for mbsr
  • About
    • What is Mindfulness?
    • Letter from our Founder
    • Our Instructors and Staff >
      • Sharon Theroux, Ph.D., ABPP
    • Testimonials
    • Research >
      • Mindfulness and Health Care
      • Mindfulness in Education
  • Adult Group Programs
    • Mindful Drop-Ins
    • Upcoming Classes
    • Current Class Calendar
    • Mindfulness-Based Stress Reduction (MBSR)
    • Corporate Workshops
  • Private Sessions
    • Online Sessions via Zoom
    • In-Person Private Sessions
  • Resources
    • FAQs
    • Blog
    • Podcasts
    • Meditations >
      • Free Meditations
      • Eat for Life Meditations
      • Dot b
      • MBSR Meditations >
        • Sharon Theroux
        • Piero Falci
    • Scholarship Fund
  • Contact