Adirondack Mindfulness
About
What is Mindfulness?
Letter from our Founder
Our Instructors and Staff
>
Sharon Theroux, Ph.D., ABPP
Testimonials
Research
>
Mindfulness and Health Care
Mindfulness in Education
Adult Group Programs
Mindful Drop-Ins
Upcoming Classes
Current Class Calendar
Mindfulness-Based Stress Reduction (MBSR)
Corporate Workshops
Private Sessions
Online Sessions via Zoom
In-Person Private Sessions
Resources
FAQs
Blog
Podcasts
Meditations
>
Free Meditations
Eat for Life Meditations
Dot b
MBSR Meditations
>
Sharon Theroux
Piero Falci
Scholarship Fund
Contact
Mindfulness Based Stress Reduction
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About
What is Mindfulness?
Letter from our Founder
Our Instructors and Staff
>
Sharon Theroux, Ph.D., ABPP
Testimonials
Research
>
Mindfulness and Health Care
Mindfulness in Education
Adult Group Programs
Mindful Drop-Ins
Upcoming Classes
Current Class Calendar
Mindfulness-Based Stress Reduction (MBSR)
Corporate Workshops
Private Sessions
Online Sessions via Zoom
In-Person Private Sessions
Resources
FAQs
Blog
Podcasts
Meditations
>
Free Meditations
Eat for Life Meditations
Dot b
MBSR Meditations
>
Sharon Theroux
Piero Falci
Scholarship Fund
Contact
