Adirondack Mindfulness
About
What is Mindfulness?
Letter from our Founder
Our Instructors and Staff
>
Sharon Theroux, Ph.D., ABPP
Testimonials
Research
>
Mindfulness and Health Care
Mindfulness in Education
Adult Group Programs
Mindful Drop-Ins
Upcoming Classes
Current Class Calendar
Mindfulness-Based Stress Reduction (MBSR)
Corporate Workshops
Private Sessions
Online Sessions via Zoom
In-Person Private Sessions
Resources
FAQs
Blog
Podcasts
Meditations
>
Free Meditations
Eat for Life Meditations
Dot b
MBSR Meditations
>
Sharon Theroux
Piero Falci
Scholarship Fund
Contact
Mindfulness-Based Stress Reduction (MBSR)
Saturday afternoons in Plattsburgh with Sharon, 11/16/19 to 1/4/20
, from 10:30 a.m. to 1:00 p.m. at
Valcour Brewing Company
.
Free Information Session on 11/2 via Zoom from 9:30 to 11:00 AM
All-day silent retreat, Saturday, 12/22
Register for MBSR Now!
About
What is Mindfulness?
Letter from our Founder
Our Instructors and Staff
>
Sharon Theroux, Ph.D., ABPP
Testimonials
Research
>
Mindfulness and Health Care
Mindfulness in Education
Adult Group Programs
Mindful Drop-Ins
Upcoming Classes
Current Class Calendar
Mindfulness-Based Stress Reduction (MBSR)
Corporate Workshops
Private Sessions
Online Sessions via Zoom
In-Person Private Sessions
Resources
FAQs
Blog
Podcasts
Meditations
>
Free Meditations
Eat for Life Meditations
Dot b
MBSR Meditations
>
Sharon Theroux
Piero Falci
Scholarship Fund
Contact