Mindfulness-Based Stress Reduction (MBSR)

  • Saturday afternoons in Plattsburgh with Sharon, 11/16/19 to 1/4/20, from 10:30 a.m. to 1:00 p.m. at Valcour Brewing Company. Free Information Session on 11/2 via Zoom from 9:30 to 11:00 AM
  • All-day silent retreat, Saturday, 12/22